YOGA 

   AS

LIFESTYLE  MEDICINE 

Therapeutic Yoga of Greater Washington and Virginia's Eastern Shore        

Welcome to Yoga as Lifestyle Medicine


it's November 0f 2018 ...  "pardon our dust" as we update this site!

and plan tocelebrate with us!

 We return to the Ripley Center of the Smithsonian Institution

on Saturday, March 9, 2019

with a brand new Smithsonian Associates' seminar on

Healthy Living and Healthy Aging

featuring regional yoga therapists and therapeutic practitioners

Linda Lang,

Lynn Valdes, Samantha Parker, Marsha Banks-Harold and Jane Stelboum 


You will surely want to save this date! 


 
and, if you live on Virginia's Eastern Shore, please* join us:


Broadwater Academy on Mondays in Exmore 3:45-4:45 pm  Yoga for Everyone

for staff (no fee),teachers ($5) and community members ($12)
The Historic Onancock School on Tuesdays @ 11:00 am- 12:30 pm Very Gentle, Very Deep $15-$20
My home in Belle Haven Wednesdays @ 11:00 am- 12:30 pm Very Gentle, Very Deep

Private sessions in Onancock on Tuesdays and Belle Haven Wednesdays and on request

*everyone must preregister with Linda in advance lindalang@YogaAsLifestyleMedicine.com


This site is the creation of Linda Lang, home-made with the intention of providing the best
of therapeutic yoga  practices through community classes, individual sessions,
retreats, symposia and seminars.
If this is your first visit, you may wish to wander through the site to learn about our symposium in March of 2017 ~  our speakers and presenters were (and continue to be!) fascinating, insightful and inspirational. You may download Sat Bir Khalsa's presentations, luxuriate in reading about the Round Table Discussions.
Do take a good, long look at our sponsors and partners: they represent the finest studios in the greater Washington area, regional, national and international yoga therapy associations, and outstanding vendors of yogic supplies, books, props and materials.
Please note that we have found a second home on Virginia's Eastern Shore, where we are creating a broad spectrum of community classes, offering private sessions and retreat opportunities.


Thank you for entering this sacred space, and for believing as I do,
in Yoga as Lifestyle Medicine
And practice, every day, as if your life depends upon it
... because, it does ...


please stay in touch!

reach out to Linda at lindalang@YogaAsLifestyleMedicine.com

and follow us on Facebook