In an era when personal responsibility for one's health and well-being is beyond any doubt, yoga has become one of the most popular and effective "prescriptions".
Through the yogic lens, we learn to embrace changes and transitions that are unavoidable, unexpected and most of all, undesired ...
and we do this through the practice of keen observation, objectivity, and compassionate detachment.
I am here for conversation, as a generous listener, as a partner along the path … feel free to reach out and suggest a time when we might talk about what you have in mind … always open-ended and curious …